Swavalamban: It's All About Health And Wellness!

With changing lifestyle practices in today's scenario, Heart Diseases or Cardio-Vascular Diseases ( CAD) is one of the leading cause of untimely death all across the globe. Understanding Early Warning Signs of Heart Diseases can Save Life. (image credit: southpalmcardiovascular.com) The major cause that leads to loss of loved ones is lack of awareness about early warning signs of heart diseases, along with sedentary lifestyle, unhealthy eating habits, lack of physical workout n exercises, consuming alcohol-tobacco or other products. हाल ही में हुए एक शोध में सामने आया है की भारत में पुरुषों की अपेक्षा महिलाओं में  हृदय रोग होने की संभावनाएं कहीं अधिक होती हैं.  The study was conducted in twelve leading metro and non-metro cities of India on 1.6 lakh urban Indians out of which, 32 percent respondents were females and 92 percent of all female respondents were less than 60 years of age.  Women r at greater risk of CAD (image: mult...