Swavalamban: It's All About Health And Wellness!

🍃 Our  fast-paced life has come to a sudden halt due to coronavirus pandemic recently, due to which every single individual, be it kid or adult, men or women, all are suffering from some or other form of mental chaos.  Yoga For Healthy Life ( googleimages)   It's ironic that in the world of artificial intelligence n global connectivity, people are distanced from each other.. and that's why incidence of Anxiety, Depression, Mental health Disorders along with Cardiovascular problems are on rise globally. 🌳🧘‍♀🌼 विश्व योग दिवस brings an opportunity to highlight not only about the importance of practicing ध्यान, but it also Emphasizes and Encourage Us All to Take a Break, Sit Still, Explore Our Own Thoughts n Soothe Our Mind 🌳🧘‍♂🌼 💁‍♀ The theme for this year is " Yoga For Humanity "   According to the UN, Yoga can be an important instrument in the collective quest of humanity for promoting sustainable lifestyle in harmony with planet Earth. Our Life has

🌍 धरती की अब सुनो पुकार, लौटाओ इसका श्रृंगार ..!!🌼   Reduce, Re-use, Recycle... Let's paint it green, plant more trees ( image credit: google images) 🌏 समस्त विश्व में पर्यावरण के संरक्षण के प्रति लोगों में जागरूकता लाने के उद्देश्य से पर्यावरण दिवस का आयोजन किया जाता है.🌳 🌻World Environment Day is observed to raise the global awareness about the importance of the healthy and green environment in the human lives,🌴 as well as to raise awareness among public worldwide that everyone is responsible for saving earth's environment.⛈ 🤔मानव जीवन में पर्यावरण का अत्यधिक महत्व है, 🌿हरा-भरा परिवेश हमारी सेहत और स्वास्थ पर सीधे असर डालता है 🐝 परन्तु आज बढ़ते हुए औद्योगिकीकरण एवं प्रदूषण 🚛के साथ ही तेज़ी से बदलती हुए लाइफ-स्टाइल की वजह से पर्यावरण पर संकट उत्पन्न हो 🏭गया है😥 📢The theme of 🍃World Environment Day🍃 is " Only One Earth".  Our environment affects every aspect of human health, providing clean air and water, nutriti